TheraBand FlexBar Resistance Bar – Improve Grip Strength
The TheraBand FlexBar Resistance Bar is a revolutionary fitness tool designed to improve grip strength and upper extremity stabilization. With its flexible and durable construction, this resistance bar offers a unique ridged surface for enhanced grip during use. Whether you’re an athlete, fitness enthusiast, or someone looking to recover from an injury, the TheraBand FlexBar is the perfect companion for your workout routine.
1. Versatile and Effective
The TheraBand FlexBar is clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients. Its innovative design allows for bending, twisting, and oscillation movements, making it a versatile tool for various exercises and rehabilitation purposes.
2. Enhanced Grip
The ridged surface of the FlexBar provides an excellent grip, making it ideal for sports grip training in activities such as Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts, and advanced racquet sports. With the FlexBar, you can improve your grip strength and take your performance to the next level.
3. Portable and Convenient
Measuring 12 inches in length and 2 inches in diameter, the TheraBand FlexBar is compact and easy to carry. Whether you’re at home, in the gym, or on the go, you can conveniently incorporate the FlexBar into your exercise routine. The packaging includes detailed exercise instructions to help you get started.
4. Durable Construction
The FlexBar is made from dry natural rubber, ensuring its durability and longevity. It takes 25 pounds of force to bend the FlexBar into a U-shape, making it a reliable and sturdy resistance device that can withstand intense workouts and regular use.
Frequently Asked Questions
Q: How does the TheraBand FlexBar help with tennis elbow?
A: The TheraBand FlexBar has been clinically proven to reduce elbow pain by 81% in tennis elbow patients. Its unique design and resistance properties target the affected tendons, providing effective relief and promoting healing.
Q: Can the FlexBar be used for other exercises?
A: Yes, the FlexBar is a versatile tool that can be used for various exercises and rehabilitation purposes. Its flexibility and durability make it suitable for grip strength training, upper extremity stabilization, and oscillation exercises.
Q: Is the FlexBar suitable for beginners?
A: Absolutely! The FlexBar is suitable for individuals of all fitness levels. Whether you’re a beginner or an advanced athlete, you can adjust the intensity of your exercises by choosing the appropriate resistance level.
Q: How long should I use the FlexBar for each session?
A: The duration of each session may vary depending on your fitness goals and personal preferences. It is recommended to start with shorter sessions and gradually increase the duration as your strength and endurance improve.